Smoking is not good. I knew that. However, it didn't stop me from smoking to relax, smoking to be social, and smoking to stayed awake. I tried to stop but would always start again. Finally, after telling myself for months to "quit today", I finally had one good day. I didn't smoke at all.After I quit, I used to have these nightmares about me cheating. It has dramatized me to the point that even after I quit for a year I couldn't let go of the thought that I might sneak-off to have a cigaret again. It was like a bad relationship I was so used to having that I felt withdrawn for not having it.
I am so glad I am not a smoker anymore and that do know it is very important to quit. I encourage people who are smoking to think about their health more than whatever it is they are smoking for -if that makes any sense.
Are you an Ex- Smoker? Watch the video and enter for a chance to be chosen!
I"m an ex-smoker
ReplyDeletehttp://www.youtube.com/my_videos_annotate?ns=1&v=pAFec5W1VMY
Quitting cold turkey like you is best, and I admire your strength. Giving the current situation, it's my escape!
ReplyDeleteI am an ex-smoker and I am so proud of myself for quitting. My husband helped me every step of the way. I was determined to quit before I had children and I did for good. It has been 9 years since I have quit. New follower from friendly friday. Hope you could visit my blog and follow back. tootsabellarose.blogspot.com
ReplyDeleteNew Follower from the hop. I see a few things I can learn from you already. Thanks. Please stop by for a visit.
ReplyDeleteGiving up smoking is supposed to be so hard to do so well done on acheiving that! I like the idea of holding a contest and continuing to reward people once they've given up.
ReplyDeleteCongratulations on stopping smoking!!! It's such a hard addiction to quit!!! Good for you!!
ReplyDeleteI'm hoping someone very special in my life quits!!
I am your newest GFC follower from the hop!
would love for you to follow back and say hi!
http://www.mysocalblog.com